Tuesday, May 18, 2010

Spring Vegetable and Bean Soup

Menu:
Spring Vegetable and Bean Soup || Jamie's Food Revolution
Seeded Rolls from Trader Joe's

* I was surprised by this one. I didn't think the boys would like it. They commented the whole dinner on how great it was! Score.

Spring Vegetable and Bean Soup2 carrots

2 celery stalks
2 medium onions
2 cloves of garlic
1 3/4 quarts vegetable stock
olive oil
1 15 oz can cannellini beans, drained and rinsed
2 cups cauliflower florets
2 cups broccoli florets
7 cups (7 oz) spinach leaves, roughly chopped
2 large ripe tomatoes, quartered
sea salt and freshly ground pepper
extra virgin olive oil

Peel and slice the carrots. Chop the celery and onion, and peel and dice the garlic. Put the broth in a saucepan and heat until boiling. Put a large saucepan on medium heat and add 2 Tbsp olive oil. Add all your chopped and sliced ingredients and mix together with a wooden spoon. Cook for around 12 minutes with the lid askew, until the carrots have softened but are still holding their shape, and the onion is lightly golden.

Add the boiling broth to the vegetables in the pan. Add the cannellini beans, cauliflower, broccoli, and tomatoes. Stir well, and bring the soup to a boil. Reduce the heat and simmer for 10 minutes with the lid on. Add the spinach right before serving, and cook for 3o seconds. Remove the pan from the heat. Season with salt and pepper, and ladle the soup into bowls. Finish the soup with a drizzle of olive oil.

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